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Led by Katie Robertson of Salt Water Studios, this beautiful evening in nature will consist of a welcome and energy clearing, a sharing circle (during which you can feel free to say and share as much or as little as you like – there is NO pressure at all), some movement, some journalling and intention setting. Please make sure you wear lots of warm layers and bring blankets and cushions to keep yourself cosy, a hot water bottle and a flask of tea will also be ideal. To book please contact Katie either by text message on 07852999716 or email Katie.roberston@hotpodyoga.com